These changes were associated with a support of exercise performance [6].* Although L-carnitine has been reported to enhance exercise capacity and endurance in a few studies, overall, research on its ability to support exercise performance has yielded conflicting results
The doses used in those models, when allometrically scaled to humans using a standard body surface area conversion, suggest a range of roughly 200 to 500 mcg per day
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Clin Nutr 29:701725